ShadowPartner
Medium
More reps.
Better Technique.
Faster Development.
ShadowPartner Medium gives youth wrestlers the opportunity to practice whatever they want, even without a training partner.

Why Coaches and Parents Choose ShadowPartner
ShadowPartner maximizes mat time by eliminating downtime spent waiting for a training partner. Instead of acting as a practice dummy, coaches can demonstrate a move once, step back, and focus entirely on correcting technique in real time. Built with durable, American-made craftsmanship to last season after season, it keeps multiple athletes consistently drilling simultaneously—building muscle memory and confidence both in the room and at home when live partners aren't available.
Mustang Varsity Wrestling Team
Proud owners of ShadowPartner Medium
Trusted by Coaches. Proven by Wrestlers.
⭐️⭐️⭐️⭐️⭐️ 5/5 Customer Rating
"It's easier to teach novice wrestlers takedowns on this than on each other. Novice wrestlers are bad workout partners and stop each other from learning. With the ShadowPartner, I get them doing the move correctly and then add a real partner into the mix”
- Ken Luckenbill, Wrestling Coach and ShadowPartner Medium Owner
“Our Kids love it, they even named him Fred! My boys use it for repetitive drills, which has really helped improve their muscle memory and speed. One of their favorite features is that it stands on its own, with movable arms and a rotating waist, making drills more realistic. It's a big win for practice time!"
- Mark Kruger, ShadowPartner Medium Owner





